"Loving ourselves through the process of owning our story is the bravest thing we will ever do."

 

FOUR PILLARS OF SUCCESS: 

You touch on these four pillars and you get what I call 360 health; An all around healthy version of you. The version that makes it possible for you to succeed long term.

 

 

"Take care of your body. It's the only place you have to live"

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"I heard the more colorful your salad is, the better it is for you. So, I swapped my croutons for M&M's"

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"Exercising would be so much more rewarding if calories screamed while you burned them"

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"Inspiration exists, but it has to find you working"

Whatever inspires you will complete you... 

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